Tag Archives: local food

Living in the Polar Vortex

It was 7 degrees this morning; beautiful, crystal clear sunny but mind boggling cold for our little corner of the world. I got my work done quickly (great to work from home!) because on Tuesdays I run a Fit Club … Continue reading

Posted in Exercise, Fitness, Healthy Food Choices, Weight Loss | Tagged , , , , , , , , , | Leave a comment

Plant Based Vegan Recipes – A Review

If you follow my blog, ya’ll may know that after my 60-day juice fest I’m adopting a plant based vegan lifestyle. I’ve been finding lots of yummy sounding recipes on Pinterest, Facebook and various vegan websites. Sadly, I’ve found a … Continue reading

Posted in Healthy Food Choices, Weight Loss | Tagged , , , , , , , , , , , , , , , , | Leave a comment

A Week of Plant Based Eating

The plan I made last week was easy to follow and tasty. Making the two soups and the large Garden Bean Salad made a big difference in having something good, filling and available right now to flesh out a meal … Continue reading

Posted in Exercise, Fitness, Healthy Food Choices, Weight Loss | Tagged , , , , , , , , , , , , , , , | 2 Comments