Tag Archives: Gardening

All About Ginger

In Herbal Medicine Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume … Continue reading

Posted in Healthy Food Choices | Tagged , , , , , , , , , | Leave a comment

Plant Based Vegan Recipes – A Review

If you follow my blog, ya’ll may know that after my 60-day juice fest I’m adopting a plant based vegan lifestyle. I’ve been finding lots of yummy sounding recipes on Pinterest, Facebook and various vegan websites. Sadly, I’ve found a … Continue reading

Posted in Healthy Food Choices, Weight Loss | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Day 42 of 60 – I’m Melting!

Its Weights & Measures day again; Week Five and the time is just flying by. On the scale this morning, I only lost one pound, but when I got out the tape measure I was thrilled to discover I dropped … Continue reading

Posted in Exercise, Fitness, Juicing, Weight Loss | Tagged , , , , , , , , , , , , , | Leave a comment