Tag Archives: garden

All About Ginger

In Herbal Medicine Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume … Continue reading

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A Week of Plant Based Eating

The plan I made last week was easy to follow and tasty. Making the two soups and the large Garden Bean Salad made a big difference in having something good, filling and available right now to flesh out a meal … Continue reading

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Day 42 of 60 – I’m Melting!

Its Weights & Measures day again; Week Five and the time is just flying by. On the scale this morning, I only lost one pound, but when I got out the tape measure I was thrilled to discover I dropped … Continue reading

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