Tag Archives: food

All About Ginger

In Herbal Medicine Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume … Continue reading

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Its Stuffed Mushroom Day!

In honor of Stuffed Mushroom Day, I’m sharing one of my favorite recipes. Well actually, it was yesterday, February 4th, but I’m just sharing last night’s dinner with you today. Using pre cooked or left over rice, this is one … Continue reading

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50 Ways to Lose Ten Pounds – #5 Drop and Give Me 20… Bites

One of the easiest most effective exercises you can do to lose weight is to drop that fork between bites. To perform this exercise properly: First take a good smell of your forkful before putting it in your mouth – … Continue reading

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