Yes, you heard right and OMG is it good! It really does taste like a cross between carrot cake or a dreamsicle ice cream treat!
- 2-3 Carrots,
- 1 Orange
- 1/2 Pineapple
- 1/2 cup coconut meat
- dash or two of real vanilla extract
Juice the carrot, orange, pineapple & coconut. Add just a dash or two of vanilla and that really kicks it up a notch.
TIP: juice the coconut first, then turn the juicer off and using a spatula scrape the coconut butter off the sides of the extractor. You can use this for cooking and for skin & hair care. A karate instructor told me years ago to use it to speed up healing in bruises and he was right!
If you don’t know how to open a coconut, there are a couple helpful videos on youtube, like this one: [youtube=http://www.youtube.com/watch?v=F-gJC2mcebs&feature=related]