Win $500, $1,000 up to $100,000 – just for exercising!
Get Fit Physically & Financially – I’ll show you how!
Category Archives: Exercise
10 Awesome Life Changes That Have Nothing To Do With Losing Weight.
It was 7 degrees this morning; beautiful, crystal clear sunny but mind boggling cold for our little corner of the world. I got my work done quickly (great to work from home!) because on Tuesdays I run a Fit Club … Continue reading
Please don’t tell yourself that you do not have the will power it takes to lose weight and keep it off. That is simply not true. Lasting weight loss takes “skill power” not will power. By identifying foods that trigger … Continue reading