Author Archives: nnadine

Time to ReCLAIM My Life Once Again

Long time no blog… I couldn’t, felt like a hypocrite. Here I have this wonderful vehicle to share my progress to health and vitality and I was going downhill fast… While I tried to maintain a good exercise program my … Continue reading

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All About Ginger

In Herbal Medicine Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume … Continue reading

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Its Stuffed Mushroom Day!

In honor of Stuffed Mushroom Day, I’m sharing one of my favorite recipes. Well actually, it was yesterday, February 4th, but I’m just sharing last night’s dinner with you today. Using pre cooked or left over rice, this is one … Continue reading

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