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Author Archives: nnadine
Long time no blog… I couldn’t, felt like a hypocrite. Here I have this wonderful vehicle to share my progress to health and vitality and I was going downhill fast… While I tried to maintain a good exercise program my … Continue reading
In Herbal Medicine Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume … Continue reading